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Welcome to Empowered & Enlightened

I don't know. Maybe this is you, but maybe it isn't. One day I woke up and realized I had everything I could ever want, but wasn't HAPPY! How could that even be? This led to some serious reflection. This is one of the things that I love about myself: I love to reflect and learn about myself and then grow!

About Amy Hassen-Miller

When I talk about myself, I always began with my career. It is how I have defined myself. I have spent decades developing myself into an efficient and effective physical therapist. In 2002, I transitioned into a professor and researcher. While I truly believe, I have had a very rewarding career in physical therapy, I have started to feel a tug on my heart to do something a little different. To help women just like me. Women who appear to have it all. They even appear to have it all together. Yet, they are yearning for something more. More peace, purpose, joy, productivity, energy, etc.

With some deep reflection, I realize that I still love to learn. It's just that I love to learn about the things that I am passionate about during this phase of my life. So, you may ask, what are these things?

  • My relationship with God

  • My relationship with my husband

  • Parenting/Blending my family

  • Healing from sexual abuse

  • My mindset

  • Really enjoying my life

  • Health and wellness

  • Nutrition

I am a self proclaimed nerd. So, when I want to learn about something, I research it. And so I thought, "why can't I teach what I am learning to others who will benefit from my research and trials". Enter Empowered and Enlightened.

E & E's Objective

I've been through some life. Who hasn't? I want to share with you (through speaking and coaching) some of the things I have learned along the way. So, what have I learned?

  • Mindset

  • Productivity

  • Nutrition

  • Dating after a Divorce

  • How to have a Healthy Marriage

  • Blending Families

  • Healing from Sexual Trauma

  • How to Create the Life Want to Live

About You

You might have it all together on the outside (I did), but on the inside you keep thinking this could be better/more. You might have all the things (spouse, kids, career, friends), but you might not feel like you have unleashed your true self. Your life is good, but you might feel like you are just going through the motions instead of really living and enjoying it. Or maybe you feel your energy or enthusiasm level is not what it could be.

If this is you, I would love to help you by sharing what I have learned in my own pursuit for joy. Subscribe to my email list, like my Facebook page and/or follow me on instagram. Or check out my website and book a free consult. There is a variety of free and paid content that will help you create the life you want to live.

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